Family Constellations and Embodiment Process enabled me to take a quantum leap out of my “round room of double binds and unconscious trauma imprints” into authentic responsibility and empowerment.
Family Constellation work showed me that I was part of a system and that my chronic issues were expressing the unresolved trauma imprints of my grandmother and mother. All that I had been through – the accidents, the infertility, the rejection of my mother, the divorces, the fears and failures – finally made sense.
With the widening of my perspective came the opening of my heart. Blame turned to compassion as I realized what was mine and what was not. What a relief! I could love my family without taking on its emotional baggage.
This led organically to the deeper somatic work of resolving my own developmental and accident traumas. The Embodiment Process taught me how to slow down, feel the ground, and orient to health rather than pathology. Sessions empowered me to cultivate the neutrality, presence, curiosity, and compassion needed to not only differentiate from inherited feelings and beliefs but to also move out of painful and isolating physical and emotional ways of being.
Together, these two therapeutic modalities have transformed my relationship to life. I feel safe. I trust myself. I am both empowered and at ease. I enjoy fulfilling, intimate relationships. I love my life and my work.
That is what I want ….